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Choose the best plan for you!

I have different options available for what kind of plan works best for you.  In-person or zoom personal training, hormone & wellness health, nutrition coaching, emailed customized workout plans available that include video demonstration, or combo packages that incorporate workouts and nutrition. 

  • Hormone & Wellness Health

    45$
    50 min session where we go over all lifestyle habits that can contribute to our hormone health. I take a holistic approach to wellness finding ways that work best for each individual client.
     

    • Personal Training

      30$
      30 min sessions. You select how many sessions.
       
      • 1-on-1 Personal Training Session

    • Customized Plan 1

      45$
      8 Workouts Per Month
       
      • Customized Workout Plans

    • Customized Plan 2

      55$
      12 workouts Per Month
       
      • Customized Workout Plans

    • Nutrition Coaching

      100$
      Nutritional Guidance
      Valid for one month
      • Nutrition Coaching

    • Nutrition Coaching 3

      225$
      Sign up for 3 months and SAVE!
      Valid for 3 months
      • Nutrition Coaching

    • Combo 1 x 8 workouts

      300$
      Includes in-person (or zoom) fitness training & nutrition
      Valid for one month
      • Combo Nutrition & Personal Training

    • Combo 2 x 8 Workouts

      110$
      Combine customized workout plan emailed & nutrition
      Valid for one month
      • Combo Nutrition & Personal Training

    • Personal Training 2

      50$
      60 min session. You choose how many sessions.
       
      • 60 min personal training session
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