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Choose the best plan for you!

I have different options available for what kind of plan works best for you.  In-person or zoom personal training, hormone & wellness health, nutrition coaching, emailed customized workout plans available that include video demonstration, or combo packages that incorporate workouts and nutrition. 

  • Personal Training

    35$
    30 min sessions. You select how many sessions.
     
    • 1-on-1 Personal Training Session

  • Customized Plan 1

    45$
    8 Workouts Per Month
     
    • Customized Workout Plans

  • Customized Plan 2

    55$
    12 workouts Per Month
     
    • Customized Workout Plans

  • Nutrition Coaching

    100$
    Nutritional Guidance
    Valid for one month
    • Nutrition Coaching

  • Nutrition Coaching 3

    225$
    Sign up for 3 months and SAVE!
    Valid for 3 months
    • Nutrition Coaching

  • Combo 1 x 8 workouts

    300$
    Includes in-person (or zoom) fitness training & nutrition
    Valid for one month
    • Combo Nutrition & Personal Training

  • Combo 2 x 8 Workouts

    110$
    Combine customized workout plan emailed & nutrition
    Valid for one month
    • Combo Nutrition & Personal Training

  • Personal Training 2

    60$
    60 min session. You choose how many sessions.
     
    • 60 min personal training session

  • Hormone & Wellness Health

    45$
    50 min session where we go over all lifestyle habits that can contribute to our hormone health. I take a holistic approach to wellness finding ways that work best for each individual client.
     
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